Are you a gym buff who has a great liking in keeping the body healthy and sound? Regular physical activity is a vital factor for us to achieve a healthy lifestyle that is away from any host of modern ills like heart disease, obesity, and more. We all want to stay d away from any of these dangerous circumstances, and so many of us opt to attend working out sessions in the gym.
Sometimes, due to intense workout or the involvement of gym equipment, we experience injuries mostly on the parts of our body that exert more effort like the shoulders, knee, ankle and foot and lower back. Mostly, weightlifters face these kinds of injuries
It will cost you hundreds and thousands of dollars if ever you get hospitalized due to injuries. No one wants to get loaded by hospital bills especially knowing that there are ways to avoid all of these hassles only if you take the right precautions. You only have to use the proper workout accessories like wrist wraps and knee wraps. Using protective equipment to lower health-related costs would do you no harm.
When you are lifting a heavy object, your wrists exert extensive efforts. Wrist wraps are made to support the joints on your wrists whenever there is a need for maximum effort lifts especially during overhead lifts and pressing movements. Without it, your wrist might get compromised and suffer under possible injuries like Carpal Tunnel Syndrome and so to avoid that we have meticulously listed the top rated powerlifting wrist wraps in 2017 that you can avail to protect your wrists effectively. First is the Grip and Wrist Wraps, 12-inch high-quality stretchable wrist wraps, with a perfect satisfaction rate of 10 out of 10. Next is Gasp Hardcore Wrist Wraps, 13-inch adjustable wrist wraps, with 9.5 out of 10 rating. Third, Myprotein Accessories Wrist Wraps has a snug fit with thumb loop feature with an excellent overall rating of 9.0 out of 10.
Squats are fundamental in weightlifting but if you’re not going to be careful, this can be awful for your knees. You can face serious knee injuries like straining knee ligaments like the Anterior Cruciate Ligament which controls the extension of knee joints. Therefore, equipment like knee wraps can protect your knees from these troubles. We have found 3 of the best knee wraps for squats in 2017. First in line is the Rocktape Assassins Knee Sleeves, with 10 out of 10 satisfaction rate, that’s meticulously designed to provide lateral stability, compression, and warmth. Next is Harbinger Red Line Knee Wraps that has an overall rating of 9.2 out of 10. It provides maximum stability with its 78.3 inches length. Last is the Rocktape Knee Caps with a 9.0 out of 10 satisfactory rates. It is specifically designed to support your cactus mesial.
It’s important to note these are items that can be used whether you are working out or using one of the top portable basketball hoops or otherwise known as the best basketball hoops for playing basketball and other sports as well but primarily for lifting weights. What are you waiting for? Protect your wrists and your knees and save yourself from the horror of tremendous injuries and hospital bills. As the old saying goes, prevention is better than cure.